Products I recommend
Dislcaimers:
As an Amazon Associate I earn from qualifying purchases.
Stormhaven Natural Health and Dr. Rachel Fry are not responsible for personal use of recommended products. Product recommendations are not prescriptions and using the following links to purchase the products does not constitute establishment of a doctor-patient relationship.
Body Back Buddy Elite – The massage tool you might see hanging in my office. I often recommend it for self care of your upper back and shoulders. https://amzn.to/3zffjzB
Hint water – Even as a Naturopathic Doctor I have a hard time with my water intake. Hint makes it so easy! They have tons of flavors and their slogans really do cover it – “0 calories, 0 sweeteners” “water that makes you love water”. Some flavors are available online only through their website drinkhint.com (I don’t have an affiliate account there yet). An easy way to give these a try is single bottles at your grocery store or this variety pack on Amazon. https://amzn.to/47DtPhi
Desktop Timer – We have two of these in my house so far, one for shorter bursts of time and one for longer. These rotatable timers are great for reminding yourself to take breaks during your work day, whether it’s to get up from your desk, drink water, or just stay focused on one task at a time. https://amzn.to/3ZLn1fw
Here are some additional resources for learning about naturopathic medicine.
AANP – The American Association of Naturopathic Physicians
Bastyr University’s website
The home page for the American Association of Naturopathic Physicians (AANP), the national organization for information about naturopathic medicine in America.
Here are just a few things you can learn by visiting their site:
-Learn which schools in North America are accredited by the Association of Accredited Naturopathic Medical Colleges (AANMC) and therefore provide the most robust and reliable, evidence-based naturopathic medical training. Is your doctor’s school on the list?
-Search for a ND near you. (Search results are limited to practitioners who are registered with the directory.)
-Learn which states and provinces currently have or lack licensure legislation
-Read up about how NDs are trained
-Browse the FAQs for how a naturopathic doctor may think about a certain medical condition
-Learn more about the education offered by my alma mater
-Peruse the catalog of community-available continuing education
-Find out how you can visit the campus gardens and learn more about herbs
Washington Association of Naturopathic Physicians
The non-profit professional association for Naturopathic Physicians in Washington state.
Consider supporting our state association in their continuing goals to represent the legislative interests of WA-NDs, provide continuing education, and spread knowledge of the benefits of naturopathic care to WA residents.
Find a Natural Doctor Directory
https://findanaturaldoctor.com/
A new resource for finding a naturopathic physician. (Search results are limited to practitioners who are registered with the directory.)